Tobacco, Speed, and…Fast Food?
Ian Parker
Every day,
millions of Americans go to their neighborhood burger joint. There, they
partake of huge quantities of meat and potato wedges soaked in liquid fat and
half-melted ice cream. But why can’t so many people stop? Even after it’s clear
that many people in this country have a problem, we go on assuming that it is
due to a lack of self-control.
Recently,
many studies have suggested that even one or two doses of this type of food can
change the chemical balance in your brain and lead you to become addicted to
this overwhelming amount of fat and sugar. Your body becomes used to the excess
of calories and thinks that anything approaching normal levels is starvation.
The chemical leptin, which is released when fat comes into the body, overwhelms
the part of the brain that keeps track of it. The amount of leptin goes down
slowly, but the longer one keeps eating fast food, the more likely that one’s
body will never recover. This may explain why so many people in this country
are overweight. After only one meal, they start to feel that they need more
food to stay full. The ready access to fast food only encourages people to eat
there. It seems that everywhere one goes, there is a
vast selection of unhealthy food to choose from.
Almost
eighty percent of ESHS students eat fast food often. Freshman Lauren Van Hoy said, “I don’t care. I
like fast food.” This is a huge percentage, especially for a category of food
that everyone agrees is one of the worst to put into a body. When presented
with the evidence supporting the claim that fast food can be addictive, fewer
than twenty percent said that they would go less often. This may be a symptom
of high-fat food’s stranglehold on the average American’s way of life.
At most recent
count, 37 percent of Americans were obese, and 66 percent were overweight. This
number has been continually rising since the late 1960’s. Even while Americans
continue to have this problem, we are spreading it to everyone we come in
contact with. There is no country left that does not have several McDonalds or
a few Burger Kings in all its important cities. A few people even think that
this is a major cover-up by the fast food industry. Sophomore Justin Bullock said,
”If this is true, then the fast food industry knows it and is just not
telling anyone.” There is a book written by a British citizen ago entitled Why
Americans Are So Fat – the Reason for the Fattest Country in the World. It
is obvious that the ready access to high-fat food is making us the
laughingstock of the world, in addition to spreading our problem to friendly
nations. If we are to stop this, we must cut down on our intake of fatty food.
If we do not do this for ourselves, we must do it for our next generation. It
has been shown that a large amount of fat can actually change the genetic
structure of small children, making them more likely to crave high-fat foods
later in life. This epidemic is not only affecting us, it is also affecting future
generations. When people are aware of the chemical dangers of high-fat food,
maybe that will influence some to cut down on this addictive and potentially
dangerous food.